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Shred for Summer

Our popular Shred for Summer programme is back for 2022.  This is an 8 week training programme that includes: A personalised exercise programme 2 x group fitness sessions per week (1 fitness class and 1 supervised gym session) Regular support…

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Pickleball

Come along and see why millions of people globally are playing Pickleball! Pickleball is played on a badminton court, using a tennis net, paddles and a wiffleball to combine elements of badminton, tennis and table tennis. All welcome and no…

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