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PRODID:-//Moutere Hills Community Centre - ECPv6.15.19//NONSGML v1.0//EN
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X-WR-CALNAME:Moutere Hills Community Centre
X-ORIGINAL-URL:https://www.mouterehills.org.nz
X-WR-CALDESC:Events for Moutere Hills Community Centre
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Auckland
BEGIN:STANDARD
TZOFFSETFROM:+1300
TZOFFSETTO:+1200
TZNAME:NZST
DTSTART:20230401T140000
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DTSTART:20230923T140000
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DTSTART:20240406T140000
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DTSTART:20240928T140000
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DTSTART:20250405T140000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240929T093000
DTEND;TZID=Pacific/Auckland:20240929T110000
DTSTAMP:20260502T070847
CREATED:20240729T034031Z
LAST-MODIFIED:20240729T034237Z
UID:10019074-1727602200-1727607600@www.mouterehills.org.nz
SUMMARY:Club Tennis Session
DESCRIPTION:Run by Upper Moutere Tennis Club. \nAll welcome.
URL:https://www.mouterehills.org.nz/event/club-tennis-session-2/2024-09-29/
CATEGORIES:Community Recreation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240930T153000
DTEND;TZID=Pacific/Auckland:20240930T161500
DTSTAMP:20260502T070847
CREATED:20240729T033920Z
LAST-MODIFIED:20240729T033920Z
UID:10011301-1727710200-1727712900@www.mouterehills.org.nz
SUMMARY:Kids Ballroom/Latin Dance
DESCRIPTION:Join Becks for a fun introduction to Ballroom and Latin Dance.  For more details or to book contact Becks on 021482263
URL:https://www.mouterehills.org.nz/event/kids-ballroom-latin-dance-2/2024-09-30/
LOCATION:Moutere Hills Community Centre
CATEGORIES:Community Recreation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240930T180000
DTEND;TZID=Pacific/Auckland:20240930T184500
DTSTAMP:20260502T070847
CREATED:20240418T234819Z
LAST-MODIFIED:20240418T234820Z
UID:10009148-1727719200-1727721900@www.mouterehills.org.nz
SUMMARY:Pilates
DESCRIPTION:Join Kris in our Pilates class.  Pilates is a low-impact workout which is great for strengthening your muscles though controlled\, repetitive movements\, building muscular endurance and stability.  This class will is not aimed at the beginner. \n$10 casual\, $60 for a 10 class concession card or free for fitness centre members.
URL:https://www.mouterehills.org.nz/event/pilates-3-2/2024-09-30/
LOCATION:Moutere Hills Community Centre
CATEGORIES:Exercise Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240930T184500
DTEND;TZID=Pacific/Auckland:20240930T193000
DTSTAMP:20260502T070847
CREATED:20240728T234124Z
LAST-MODIFIED:20240729T034544Z
UID:10013421-1727721900-1727724600@www.mouterehills.org.nz
SUMMARY:Social Netball
DESCRIPTION:Join in a fun session of Netball.  For all ability levels.  Only $3 per session.
URL:https://www.mouterehills.org.nz/event/social_netball/2024-09-30/
LOCATION:Moutere Hills Community Centre
CATEGORIES:Social Sport
ORGANIZER;CN="Moutere Hills Community Centre":MAILTO:enquiries@mouterehills.org.nz
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240930T190000
DTEND;TZID=Pacific/Auckland:20240930T201500
DTSTAMP:20260502T070847
CREATED:20240418T235010Z
LAST-MODIFIED:20240418T235011Z
UID:10009411-1727722800-1727727300@www.mouterehills.org.nz
SUMMARY:Yoga with Kris
DESCRIPTION:Contact Kris on 0275252814 for more information or to book your spot.
URL:https://www.mouterehills.org.nz/event/dru-yoga-with-kris-2-3/2024-09-30/
LOCATION:Moutere Hills Community Centre
CATEGORIES:Community Recreation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20241001T053000
DTEND;TZID=Pacific/Auckland:20241001T063000
DTSTAMP:20260502T070847
CREATED:20230105T225941Z
LAST-MODIFIED:20230105T230703Z
UID:10005267-1727760600-1727764200@www.mouterehills.org.nz
SUMMARY:Energise Group Fitness
DESCRIPTION:Start the day by working out with a fun bunch of motivated people who like to work out for better health and wellbeing. \nBookings essential. Contact Cindus on 0273587233.
URL:https://www.mouterehills.org.nz/event/energise-group-fitness/2024-10-01/
LOCATION:Moutere Hills Community Centre
CATEGORIES:Community Recreation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20241001T090000
DTEND;TZID=Pacific/Auckland:20241001T103000
DTSTAMP:20260502T070847
CREATED:20240728T235311Z
LAST-MODIFIED:20240729T003110Z
UID:10014204-1727773200-1727778600@www.mouterehills.org.nz
SUMMARY:Tennis Coaching
DESCRIPTION:Group and individual lessons.  Contact Vanessa on 022 460 0320 for info.
URL:https://www.mouterehills.org.nz/event/tennis-coaching/2024-10-01/
LOCATION:Moutere Hills Community Centre
CATEGORIES:Social Sport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20241001T090000
DTEND;TZID=Pacific/Auckland:20241001T150000
DTSTAMP:20260502T070847
CREATED:20240418T235342Z
LAST-MODIFIED:20240418T235342Z
UID:10009937-1727773200-1727794800@www.mouterehills.org.nz
SUMMARY:Quirky Quilters
DESCRIPTION:Thursdays 10:00am-2:00pm. \nPlease contact the office on 03 5432516 for more details.
URL:https://www.mouterehills.org.nz/event/quirky-quilters-2-2-2/2024-10-01/
CATEGORIES:Community Recreation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20241001T093000
DTEND;TZID=Pacific/Auckland:20241001T101500
DTSTAMP:20260502T070847
CREATED:20221223T123041Z
LAST-MODIFIED:20221223T124025Z
UID:10004650-1727775000-1727777700@www.mouterehills.org.nz
SUMMARY:Stretch & Flex with Vicki
DESCRIPTION:Increase flexibility and mobility with slow moving range of motion stretching. Suitable for all ages and abilities. $10 per class or free for Fitness Centre members. Concession cards are also available ($60 for 10 classes). \nBookings essential. Visit the Fitness Centre calendar page to book.
URL:https://www.mouterehills.org.nz/event/stretch-flex-with-vicki-2-2/2024-10-01/
LOCATION:Moutere Hills Community Centre
CATEGORIES:Exercise Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20241001T160000
DTEND;TZID=Pacific/Auckland:20241001T170000
DTSTAMP:20260502T070847
CREATED:20240728T234822Z
LAST-MODIFIED:20240729T003556Z
UID:10013682-1727798400-1727802000@www.mouterehills.org.nz
SUMMARY:Sports Focus
DESCRIPTION:This session is aimed at engaging primary school-aged children in fun sport activities. The focus is on playing\, socialising and having fun in a wide variety of different sports.  Only $2 per child per session.  Please contact the office on 03 5432516 for more details. \n 
URL:https://www.mouterehills.org.nz/event/sports-focus/2024-10-01/
LOCATION:Moutere Hills Community Centre
CATEGORIES:Social Sport
ORGANIZER;CN="Moutere Hills Community Centre":MAILTO:enquiries@mouterehills.org.nz
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20241001T171500
DTEND;TZID=Pacific/Auckland:20241001T180000
DTSTAMP:20260502T070847
CREATED:20240728T235055Z
LAST-MODIFIED:20240729T004011Z
UID:10013943-1727802900-1727805600@www.mouterehills.org.nz
SUMMARY:Optimise Youth
DESCRIPTION:This is a 45-minute slot to help young adults with their own training goals.  Specific technique tutorials\, training advice and small group training will help young people meet their personal exercise goals. Daniel will also be available afterwards to give some one-on-one support. \n$10 per class or free for Fitness Centre members.  Bookings recommended. Visit the Fitness Centre calendar page to book.
URL:https://www.mouterehills.org.nz/event/optimise-youth/2024-10-01/
LOCATION:Moutere Hills Community Centre
CATEGORIES:Exercise Class
ORGANIZER;CN="Moutere Hills Community Centre":MAILTO:enquiries@mouterehills.org.nz
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20241001T180000
DTEND;TZID=Pacific/Auckland:20241001T193000
DTSTAMP:20260502T070847
CREATED:20230105T231008Z
LAST-MODIFIED:20230105T231008Z
UID:10005384-1727805600-1727811000@www.mouterehills.org.nz
SUMMARY:Rangers Rugby Club Social Touch
DESCRIPTION:A fun social game of touch for all skill and fitness levels. All ages welcome! \nGold coin donation.
URL:https://www.mouterehills.org.nz/event/rangers-rugby-club-social-touch/2024-10-01/
LOCATION:Moutere Hills Community Centre
CATEGORIES:Social Sport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20241001T183000
DTEND;TZID=Pacific/Auckland:20241001T200000
DTSTAMP:20260502T070847
CREATED:20240419T000334Z
LAST-MODIFIED:20240419T000335Z
UID:10010519-1727807400-1727812800@www.mouterehills.org.nz
SUMMARY:Ballroom Dancing with Becks
DESCRIPTION:Come along to a fun adult beginners Ballroom dance class.  Cha cha\, samba\, foxtrot\, jive\, waltz\, rumba and more.  No partners necessary.  Beginner class is on from 6:30pm – 7:15pm and then an improver class from 7:00pm – 8:00pm \n$10 per class. \nContact Becks on dancingbecks@hotmail.com or cell 021482263
URL:https://www.mouterehills.org.nz/event/ballroom-dancing-with-becks-2/2024-10-01/
LOCATION:Moutere Hills Community Centre
CATEGORIES:Community Recreation,Social Sport
ORGANIZER;CN="Moutere Hills Community Centre":MAILTO:enquiries@mouterehills.org.nz
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20241002T080000
DTEND;TZID=Pacific/Auckland:20241002T084500
DTSTAMP:20260502T070847
CREATED:20240419T010735Z
LAST-MODIFIED:20260106T214122Z
UID:10011999-1727856000-1727858700@www.mouterehills.org.nz
SUMMARY:Pilates
DESCRIPTION:Join Kris in our Pilates class.  Pilates is a low-impact workout which is great for strengthening your muscles though controlled\, repetitive movements\, building muscular endurance and stability. Suitable for Beginners.  $12 casual\, $80 for a 10 class concession card or free for fitness centre members.
URL:https://www.mouterehills.org.nz/event/pilates-4/2024-10-02/
LOCATION:Moutere Hills Community Centre
CATEGORIES:Exercise Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20241002T084500
DTEND;TZID=Pacific/Auckland:20241002T094500
DTSTAMP:20260502T070847
CREATED:20230117T021445Z
LAST-MODIFIED:20230428T003937Z
UID:10007445-1727858700-1727862300@www.mouterehills.org.nz
SUMMARY:Powerhooping
DESCRIPTION:A fun exercise class using specialised hoops to get you moving and stretching. Casual $12 (includes powerhoop). Concessions available. Powerhoops also available for purchase. \nContact Sara on 021 069 7522 or powerhoopnelson@gmail.com for more information or to book.
URL:https://www.mouterehills.org.nz/event/powerhooping-2/2024-10-02/
LOCATION:Moutere Hills Community Centre
CATEGORIES:Community Recreation
ORGANIZER;CN="Sara":MAILTO:powerhoopingnelson@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20241002T100000
DTEND;TZID=Pacific/Auckland:20241002T110000
DTSTAMP:20260502T070847
CREATED:20240729T025048Z
LAST-MODIFIED:20240729T025825Z
UID:10016106-1727863200-1727866800@www.mouterehills.org.nz
SUMMARY:MELT Method
DESCRIPTION:Say goodbye to pain and stiffness – a holistic solution to reclaiming vitality and strength.  Call Sara on 021 069 7522 for further details.
URL:https://www.mouterehills.org.nz/event/melt-method/2024-10-02/
LOCATION:Moutere Hills Community Centre
CATEGORIES:Community Recreation
ORGANIZER;CN="Sara":MAILTO:powerhoopingnelson@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20241002T180000
DTEND;TZID=Pacific/Auckland:20241002T183000
DTSTAMP:20260502T070847
CREATED:20240729T030046Z
LAST-MODIFIED:20240729T030046Z
UID:10016160-1727892000-1727893800@www.mouterehills.org.nz
SUMMARY:Core Focus
DESCRIPTION:incorporates core stabilisation\, muscular endurance\, strength\, balance and coordination. \nBookings are essential. Visit the Fitness Centre calendar page to register.
URL:https://www.mouterehills.org.nz/event/core-focus/2024-10-02/
CATEGORIES:Exercise Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20241002T183000
DTEND;TZID=Pacific/Auckland:20241002T191500
DTSTAMP:20260502T070847
CREATED:20240729T004801Z
LAST-MODIFIED:20240729T004803Z
UID:10008840-1727893800-1727896500@www.mouterehills.org.nz
SUMMARY:MetaPro Hybrid
DESCRIPTION:Take your High Intensity Interval Training to the next level with new Speed\, Agility and Quickness drills and training movements in a small group! Round out the session with some core and pelvic strengthening to ensure you leave having worked your full body! \n$10 casual\, free for Fitness Centre members or concession cards available ($60 for 10 classes). \nRegistrations essential. Visit the Fitness Centre calendar page to book
URL:https://www.mouterehills.org.nz/event/metapro-hybrid-with-cindus-3-2-2/2024-10-02/
LOCATION:Moutere Hills Community Centre
CATEGORIES:Exercise Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20241002T183000
DTEND;TZID=Pacific/Auckland:20241002T200000
DTSTAMP:20260502T070847
CREATED:20230207T000925Z
LAST-MODIFIED:20230207T000925Z
UID:10006293-1727893800-1727899200@www.mouterehills.org.nz
SUMMARY:Youth Coding Club
DESCRIPTION:In the Community Room.  Contact Bron on 027 5729781
URL:https://www.mouterehills.org.nz/event/youth-coding-club/2024-10-02/
LOCATION:Moutere Hills Community Centre
CATEGORIES:Community Recreation
ORGANIZER;CN="Moutere Hills Community Centre":MAILTO:enquiries@mouterehills.org.nz
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20241003T083000
DTEND;TZID=Pacific/Auckland:20241003T091500
DTSTAMP:20260502T070847
CREATED:20240729T030707Z
LAST-MODIFIED:20240729T030707Z
UID:10016689-1727944200-1727946900@www.mouterehills.org.nz
SUMMARY:Re-Activate
DESCRIPTION:A social workout\, designed to improve overall mobility and fitness through a functional fitness approach. This class is suitable for those just getting back into exercise\, those with a lower level of fitness or those who simply want to enjoy social interaction. All exercises can be tailored to suit individual needs and will be set to a level in which individuals determine their own exercise intensity. $10 per person or free for Fitness Centre members. Concession cards also available\, $60 for 10 classes. \nBookings are essential. Visit the Fitness Centre calendar page to register.
URL:https://www.mouterehills.org.nz/event/re-activate/2024-10-03/
CATEGORIES:Exercise Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20241003T153000
DTEND;TZID=Pacific/Auckland:20241003T180000
DTSTAMP:20260502T070847
CREATED:20240729T031539Z
LAST-MODIFIED:20240729T031539Z
UID:10017474-1727969400-1727978400@www.mouterehills.org.nz
SUMMARY:Junior Tennis Coaching
DESCRIPTION:All levels welcome 5yrs old + and upwards. \nContact Vanessa on 022 424 3564 or claybrookestate@xtra.co.nz for more info or to book.
URL:https://www.mouterehills.org.nz/event/junior-tennis-coaching-3/2024-10-03/
LOCATION:Moutere Hills Community Centre
CATEGORIES:Community Recreation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20241003T190000
DTEND;TZID=Pacific/Auckland:20241003T213000
DTSTAMP:20260502T070847
CREATED:20230106T023813Z
LAST-MODIFIED:20230106T023813Z
UID:10005614-1727982000-1727991000@www.mouterehills.org.nz
SUMMARY:Adults Competitive Grade Volleyball
DESCRIPTION:This high energy session is a great workout for men and women. Do you have previous Volleyball experience and know the rules? Then come along and join in for a competitive game. Cost is just $3.
URL:https://www.mouterehills.org.nz/event/adults-competitive-grade-volleyball/2024-10-03/
LOCATION:Moutere Hills Community Centre
CATEGORIES:Social Sport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20241004T081500
DTEND;TZID=Pacific/Auckland:20241004T090000
DTSTAMP:20260502T070847
CREATED:20240419T011620Z
LAST-MODIFIED:20250410T014922Z
UID:10012526-1728029700-1728032400@www.mouterehills.org.nz
SUMMARY:MetaFit and Core with Cindus
DESCRIPTION:Join Cindus for some high intensity interval training. This short-and-sweet class will leave your metabolic rate boosted for hours afterwards. All exercises are body-weight and time-based to allow individuals to work to their own pace. Then finish the class with a core and pelvic muscle workout. \n$12 per person or free for Fitness Centre members. Concession cards available ($80 for 10 classes). \nBookings are essential. Visit the Fitness Centre calendar page to register.
URL:https://www.mouterehills.org.nz/event/metafit-and-core-with-cindus-2-2/2024-10-04/
LOCATION:Moutere Hills Community Centre
CATEGORIES:Exercise Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20241004T090000
DTEND;TZID=Pacific/Auckland:20241004T094500
DTSTAMP:20260502T070847
CREATED:20240419T011921Z
LAST-MODIFIED:20250410T014732Z
UID:10012787-1728032400-1728035100@www.mouterehills.org.nz
SUMMARY:Pilates with Kris
DESCRIPTION:Join Kris for this great pilates class.  $12 for casual\, $80 for 10 class concession card or free for fitness centre members.
URL:https://www.mouterehills.org.nz/event/pilates-with-kris/2024-10-04/
LOCATION:Moutere Hills Community Centre
CATEGORIES:Exercise Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20241004T093000
DTEND;TZID=Pacific/Auckland:20241004T120000
DTSTAMP:20260502T070847
CREATED:20230428T020518Z
LAST-MODIFIED:20230428T020557Z
UID:10008020-1728034200-1728043200@www.mouterehills.org.nz
SUMMARY:Playgroup
DESCRIPTION:A time for parents of preschoolers and their children to get together to share ideas or concerns and make new friends over a cuppa and some yummy baking. Preschoolers can play with the large variety of toys in a safe\, secure and child-centered environment. Just turn up and bring along your children! \nContact Karen on 021 252 2657 or uppermouterepg@gmail.com for more info.
URL:https://www.mouterehills.org.nz/event/playgroup-2-2/2024-10-04/
LOCATION:Moutere Hills Community Centre
CATEGORIES:Community Recreation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20241004T100000
DTEND;TZID=Pacific/Auckland:20241004T113000
DTSTAMP:20260502T070847
CREATED:20230428T021040Z
LAST-MODIFIED:20250410T010125Z
UID:10008124-1728036000-1728041400@www.mouterehills.org.nz
SUMMARY:Yoga with Kris
DESCRIPTION:Contact Kris on 0275252814 for more information or to book your spot.
URL:https://www.mouterehills.org.nz/event/yoga-with-kris-2/2024-10-04/
LOCATION:Moutere Hills Community Centre
CATEGORIES:Community Recreation
ORGANIZER;CN="Moutere Hills Community Centre":MAILTO:enquiries@mouterehills.org.nz
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20241005T080000
DTEND;TZID=Pacific/Auckland:20241005T090000
DTSTAMP:20260502T070847
CREATED:20240729T033322Z
LAST-MODIFIED:20250410T024449Z
UID:10018800-1728115200-1728118800@www.mouterehills.org.nz
SUMMARY:Strength & Fitness Circuit
DESCRIPTION:a circuit class designed to build both strength and Fitness. In this class\, you will rotate between clusters of stations designed to develop specific components of fitness. Be prepared to work hard\, this is not a one-dimensional circuit class. \n$10 casual\, $60 for a 10 class concession card or free for fitness centre members. \nBookings are essential. Visit the Fitness Centre calendar page to register.
URL:https://www.mouterehills.org.nz/event/strength-fitness-circuit/2024-10-05/
LOCATION:Moutere Hills Community Centre
CATEGORIES:Exercise Class
ORGANIZER;CN="Moutere Hills Community Centre":MAILTO:enquiries@mouterehills.org.nz
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20241005T133000
DTEND;TZID=Pacific/Auckland:20241005T150000
DTSTAMP:20260502T070847
CREATED:20230106T024424Z
LAST-MODIFIED:20230117T025605Z
UID:10006075-1728135000-1728140400@www.mouterehills.org.nz
SUMMARY:Youth / Adults Social Basketball
DESCRIPTION:All abilities welcome. No need to book\, just turn up. \n$3 per person. \nContact Jayden on 027 5179488 for more info.
URL:https://www.mouterehills.org.nz/event/youth-adults-social-basketball-3/2024-10-05/
LOCATION:Moutere Hills Community Centre
CATEGORIES:Social Sport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20241011T183000
DTEND;TZID=Pacific/Auckland:20241011T203000
DTSTAMP:20260502T070847
CREATED:20240729T032733Z
LAST-MODIFIED:20240729T033053Z
UID:10018727-1728671400-1728678600@www.mouterehills.org.nz
SUMMARY:Ballroom / Latin Dance Class
DESCRIPTION:Join Becks for on the monthly practice Night.  Practice session runs from 6:30pm – 8:30pm. 2nd Friday of each month \n$10 per session.  For more details contact Becks on 021482263
URL:https://www.mouterehills.org.nz/event/ballroom-latin-dance-class-2/2024-10-11/
LOCATION:Moutere Hills Community Centre
CATEGORIES:Social Sport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20241019T091500
DTEND;TZID=Pacific/Auckland:20241019T101500
DTSTAMP:20260502T070847
CREATED:20241011T024324Z
LAST-MODIFIED:20241011T024324Z
UID:10022799-1729329300-1729332900@www.mouterehills.org.nz
SUMMARY:Yoga Flow with Valentina
DESCRIPTION:This grounding Vinyasa flow class will help you feel strong and centred\, so you can start your day with full presence and awareness.  A combination of breathwork\, yoga sequence and meditation leaving your body energized and a relaxed mind.  To book contact Valentina by emailing vale.alvarez.z@gmail.com
URL:https://www.mouterehills.org.nz/event/yoga-flow-with-valentina-2/2024-10-19/
END:VEVENT
END:VCALENDAR