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Events for November 30, 2020

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9:30 am

Re-Activate with Adele

November 30, 2020 @ 9:30 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 14, 2020

Join Adele for a social workout, designed to improve overall mobility and fitness through a functional fitness approach. This class is suitable for those just getting back into exercise, those with a lower level of fitness or those who simply…

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5:30 pm


November 30, 2020 @ 5:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until November 30, 2020

Take your High Intensity Interval Training to the next level with new Speed, Agility and Quickness drills and training movements! Great for increased fitness and metabolic rate! This is a 4 week block (one classes each Monday for 4 weeks).…

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