Explore the basic yoga poses, learn to connect with your breath and get a taste of meditation. A 4 week block course for $60. To book, or for enquiries contact Charlotte 0204116236, firstname.lastname@example.org or Facebook: yogawithcharlottenow
Increase flexibility and mobility with slow moving range of motion stretching. Suitable for all ages and abilities. $7 per class or free for Fitness Centre members. Concession cards are also available ($50 for 10 classes).