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Events for October 16, 2020

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9:00 am

Metafit

October 16 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating until December 17, 2021

Join Cindus for some high intensity interval training. This short-and-sweet class will leave your metabolic rate boosted for hours afterwards. All exercises are body-weight and time-based to allow individuals to work to their own pace. $7 per person or free…

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9:30 am

Yoga with Kris

October 16 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 21, 2020

An event every week that begins at 9:30 am on Wednesday and Friday, repeating until December 21, 2020

Contact Kris on 0275252814 for more information or to book your spot.

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Core Foundations

October 16 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until December 17, 2021

Run by Cindus, this class focuses on core, pelvic, hip and lower back strengthening, using a functional approach. Exercises are mat based and includes stretching. Suitable for all abilities, ages and fitness levels. $7 per person or free for Fitness…

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10:00 am

Playgroup

October 16 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating until December 18, 2020

A time for parents of preschoolers and their children to get together share ideas or concerns and make new friends over a cuppa and some yummy baking. Preschoolers can play with the large variety of toys in a safe and…

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