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Events for November 27, 2019

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9:15 am

Powerhooping

November 27 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Wednesday, repeating until December 18, 2019

$12

A fun exercise class using specialised hoops to get your moving and stretching.

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6:00 pm

Ashtanga Yoga

November 27 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until November 27, 2019

The definition of Ashtanga Yoga is “The Eight Limbs of Yoga”. The approach is based on a specialised sequencing of postures and focused breathing techniques .  

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Metafit

November 27 @ 6:00 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 20, 2019

Join Cindus for some high intensity interval training. This short-and-sweet class will leave your metabolic rate boosted for hours afterwards. All exercises are body-weight and time-based to allow individuals to work to their own pace. $5 per person or free…

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6:30 pm

Core Foundations

November 27 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until December 20, 2019

Run by Cindus, this class focuses on core, pelvic, hip and lower back strengthening, using a functional approach. Exercises are mat based and includes stretching. Suitable for all abilities, ages and fitness levels. $7 per person or free for Fitness…

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7:00 pm

Social Table Tennis

November 27 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until December 18, 2019

$3

Enjoy an evening of singles and doubles play on one of our four high quality tables. Bats can be provided and all levels of players are welcome. No need to book just turn up and join in!!

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