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May 23 @ 6:00 pm - 6:45 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until December 20, 2019

Join Adele for a social workout, designed to improve overall mobility and fitness through a functional fitness approach. This class is suitable for those just getting back into exercise or with a lower level of fitness or those who simply want to enjoy social interaction. All exercises can be tailored to suit individual needs and will be set to a level in which individuals determine their own exercise intensity. $5 per person or free for Fitness Centre members.


May 23
6:00 pm - 6:45 pm
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