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Re-Activate with Adele
September 5 @ 9:30 am - 10:15 am
Join Adele for a social workout, designed to improve overall mobility and fitness through a functional fitness approach. This class is suitable for those just getting back into exercise, those with a lower level of fitness or those who simply want to enjoy social interaction. All exercises can be tailored to suit individual needs and will be set to a level in which individuals determine their own exercise intensity. $7 per person or free for Fitness Centre members. Concession cards also available, $50 for 10 classes.
Bookings are essential. Visit the Fitness Centre calendar page to register.