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November 2020


November 30 @ 5:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until November 30, 2020

Take your High Intensity Interval Training to the next level with new Speed, Agility and Quickness drills and training movements! Great for increased fitness and metabolic rate! This is a 4 week block (one classes each Monday for 4 weeks).…

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