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November 4 @ 6:00 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 16, 2020

Join Cindus for some high intensity interval training. This short-and-sweet class will leave your metabolic rate boosted for hours afterwards. All exercises are body-weight and time-based to allow individuals to work to their own pace. $7 per person or free for Fitness Centre members.


November 4
6:00 pm - 6:30 pm
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