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December 6 @ 9:00 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating until December 20, 2019

Join Carol for some high intensity interval training. This short-and-sweet class will leave your metabolic rate boosted for hours afterwards. All exercises are body-weight and time-based to allow individuals to work to their own pace. $5 per person or free for Fitness Centre members.


December 6
9:00 am - 9:30 am
Event Category:
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