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Metafit
February 1 @ 9:00 am - 9:30 am
|Recurring Event (See all)
An event every week that begins at 9:00am on Friday, repeating until December 20, 2019
Join Carol for some high intensity interval training. This short-and-sweet class will leave your metabolic rate boosted for hours afterwards. All exercises are body-weight and time-based to allow individuals to work to their own pace. $5 per person or free for Fitness Centre members.
