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January 2020

Core Foundations

January 24 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until December 17, 2021

Run by Cindus, this class focuses on core, pelvic, hip and lower back strengthening, using a functional approach. Exercises are mat based and includes stretching. Suitable for all abilities, ages and fitness levels. $7 per person or free for Fitness…

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Core Foundations

January 31 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until December 17, 2021

Run by Cindus, this class focuses on core, pelvic, hip and lower back strengthening, using a functional approach. Exercises are mat based and includes stretching. Suitable for all abilities, ages and fitness levels. $7 per person or free for Fitness…

Find out more »

February 2020

Core Foundations

February 7 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until December 17, 2021

Run by Cindus, this class focuses on core, pelvic, hip and lower back strengthening, using a functional approach. Exercises are mat based and includes stretching. Suitable for all abilities, ages and fitness levels. $7 per person or free for Fitness…

Find out more »

Core Foundations

February 14 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until December 17, 2021

Run by Cindus, this class focuses on core, pelvic, hip and lower back strengthening, using a functional approach. Exercises are mat based and includes stretching. Suitable for all abilities, ages and fitness levels. $7 per person or free for Fitness…

Find out more »

Core Foundations

February 21 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until December 17, 2021

Run by Cindus, this class focuses on core, pelvic, hip and lower back strengthening, using a functional approach. Exercises are mat based and includes stretching. Suitable for all abilities, ages and fitness levels. $7 per person or free for Fitness…

Find out more »

Core Foundations

February 28 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until December 17, 2021

Run by Cindus, this class focuses on core, pelvic, hip and lower back strengthening, using a functional approach. Exercises are mat based and includes stretching. Suitable for all abilities, ages and fitness levels. $7 per person or free for Fitness…

Find out more »

March 2020

Core Foundations

March 6 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until December 17, 2021

Run by Cindus, this class focuses on core, pelvic, hip and lower back strengthening, using a functional approach. Exercises are mat based and includes stretching. Suitable for all abilities, ages and fitness levels. $7 per person or free for Fitness…

Find out more »

Core Foundations

March 13 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until December 17, 2021

Run by Cindus, this class focuses on core, pelvic, hip and lower back strengthening, using a functional approach. Exercises are mat based and includes stretching. Suitable for all abilities, ages and fitness levels. $7 per person or free for Fitness…

Find out more »

Core Foundations

March 20 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until December 17, 2021

Run by Cindus, this class focuses on core, pelvic, hip and lower back strengthening, using a functional approach. Exercises are mat based and includes stretching. Suitable for all abilities, ages and fitness levels. $7 per person or free for Fitness…

Find out more »

Core Foundations

March 27 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until December 17, 2021

Run by Cindus, this class focuses on core, pelvic, hip and lower back strengthening, using a functional approach. Exercises are mat based and includes stretching. Suitable for all abilities, ages and fitness levels. $7 per person or free for Fitness…

Find out more »
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