Ashtanga Yoga with Vicki
July 8 @ 6:00 pm
An event every week that begins at 6:00 pm on Wednesday, repeating until December 16, 2020
The definition of Ashtanga Yoga is “The Eight Limbs of Yoga”.
The approach is based on a specialised sequencing of postures [asana] and focused breathing techniques [pranayama].
Contact Vicki on 021543216 to book your spot.