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Ashtanga Yoga

November 20 @ 6:00 pm - 7:30 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until November 27, 2019

The definition of Ashtanga Yoga is “The Eight Limbs of Yoga”.

The approach is based on a specialised sequencing of postures [asana] and focused breathing techniques [pranayama].

 

Details

Date:
November 20
Time:
6:00 pm - 7:30 pm
Event Category:

Organiser

Vicki Lewis
Phone:
021 543 216
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