skip to Main Content


Small group high intensity interval training to push your cardio fitness! Great for increased metabolic rate and keeping the respiratory system healthy!
*  Classes Available for Kids, Youth and Adults
*  Sessions are limited to 5 people per class, to allow lots of one-on-one focus from the instructor. Perfect     for an affordable Personal Training alternative.
*  4 Week Training Block for only $20!

To secure your place in the fantastic new class, email


This Post Has 0 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Back To Top