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	<title>Moutere Hills Community Centre &#187; Way2Go</title>
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	<link>http://www.mouterehills.org.nz</link>
	<description>Sport, Activities, Events, and so much more</description>
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		<title>Get Active at Moutere Hills!</title>
		<link>http://www.mouterehills.org.nz/2010/10/get-active-at-moutere-hills/</link>
		<comments>http://www.mouterehills.org.nz/2010/10/get-active-at-moutere-hills/#comments</comments>
		<pubDate>Tue, 12 Oct 2010 00:29:27 +0000</pubDate>
		<dc:creator>newsgirl</dc:creator>
				<category><![CDATA[Way2Go]]></category>

		<guid isPermaLink="false">http://www.mouterehills.org.nz/?p=700</guid>
		<description><![CDATA[WAY2GO MOUTERE Summer is fast approaching and what better time to join us at the Moutere Hills Community Centre and better still a Way2Go activity! As always, we have plenty on offer and something here for everyone.  For a good cardio workout choose from Ladies Personal Training and Group Training with Carol, Cardio Tennis &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p>WAY2GO MOUTERE<br />
Summer is fast approaching and what better time to join us at the Moutere Hills Community Centre and better still a Way2Go activity! As always, we have plenty on offer and something here for everyone.  For a good cardio workout choose from Ladies Personal Training and Group Training with Carol, Cardio Tennis &#8211; combining tennis and fitness with no ability required, and the ever-popular Zumba, now turning up the heat twice a week. Pilates with Lynda offers a workout through the use of breathing and relaxation while the Moutere Hills Walkers continue to meet weekly to take in the beautiful surroundings of our lovely district. Ladies Netball, Badminton, Touch, Table Tennis and Volleyball are a great opportunity to meet new people in a social but competitive environment for an affordable $3 per session. Simply turn up and have a go &#8211; it&#8217;s as easy as that!</p>
<p><span id="more-700"></span></p>
<p>If you are interested in joining a local Biking Group, please contact us.  There are a number of routes around the community suitable for all abilities and once again offers a fun opportunity to get active, meet new people and enjoy the local sights. Pump up those tyres and dust off that seat &#8211; we are waiting to hear from you! Day &amp; time to be confirmed.</p>
<p>Jim’s Mahana Guitar School is running three days a week to keep up with demand (adults and children alike). More Spanish Language Courses with Chris Painter will be starting in October on Monday nights catering for all levels. Contact details for all instructors overleaf. Just remember if there is something that you would like to see happening at Moutere Hills, give us a call and we will do our best to include the good ideas in our weekly programme.</p>
<p>KEEPING THE KIDS ACTIVE<br />
For the children, once again there is plenty on offer ranging from Junior Tennis Coaching for ages 5-17yrs which sees the use of modified equipment for the real youngsters plus the popular ball machine. Rangers Softball/Tee-ball (4 to 13yrs) is back in season on Tuesdays after school. Contact Yvette, details overleaf. Once again, we have a full programme of Gymnastics and Movement for all ages with Samantha Slade. Seido Karate is also on! Pre-school Dance &#8211; creative mime and movement to music and the perfect introduction to dance for 3-4 year olds. Ballet/Theatre Craft/Modern Jazz Classes for 5-9 year olds.</p>
<p>MUSIC AND MOVEMENT FOR THE UNDER 5s<br />
Debbie Whalon is a qualified early childhood teacher (with 18 years experience) and a mother of four. Term 4 she will be offering a new activity at MHCC for the under fives (including babies). This class will be running on Thursday afternoons at 2.15pm, starting October 14th – come along for Pre-school Music and Movement, cost $2 per child, per session.</p>
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		<title>Way2Go Moutere!</title>
		<link>http://www.mouterehills.org.nz/2010/07/way2go-moutere/</link>
		<comments>http://www.mouterehills.org.nz/2010/07/way2go-moutere/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 11:25:27 +0000</pubDate>
		<dc:creator>newsgirl</dc:creator>
				<category><![CDATA[Way2Go]]></category>

		<guid isPermaLink="false">http://www.mouterehills.org.nz/?p=669</guid>
		<description><![CDATA[The colder days and nights are well and truly upon us but there are plenty of Way2Go activities heating-up the Moutere Hills Community Centre. Zumba continues to turn up the temperature on Wednesday nights and Friday mornings for just $5 a session &#8211; join Lynn for an hour of action-packed fitness and fun. While Pilates [...]]]></description>
			<content:encoded><![CDATA[<div id="_mcePaste">The colder days and nights are well and truly upon us but there are plenty of Way2Go activities heating-up the Moutere Hills Community Centre. Zumba continues to turn up the temperature on Wednesday nights and Friday mornings for just $5 a session &#8211; join Lynn for an hour of action-packed fitness and fun. While Pilates and Yoga offer a more toned down fitness workout through the use of breathing and relaxation. The Moutere Hills Walking Group have a number of routes meeting every Tuesday morning for a very social get together. We welcome new walkers to join us as we take in the beautiful surroundings of our lovely district. Our social sports include Ladies Netball, mixed Badminton, Table Tennis and Volleyball really steps up the pace on Thursdays (new members sought!) from 7.30pm, all for an affordable $3 per session. An element of competition in a very social and fun environment &#8211; just turn-up and have a go!</div>
<div id="_mcePaste">Indoor Bowls is our latest Way2Go activity &#8211; if you have an interest to play this fun and exciting game, give us a call as we have the gear and now we just need the players. Body Condtioning on Tuesdays 7.15pm-8.00pm is a combination of the Gymstick and Swiss Ball class to effectively and efficiently provide you with a total body muscle conditioning workout. First two classes only $5.00. Cardio Tennis continues as a fun workout with no tennis ability required on Wednesday mornings.</div>
<p>Remember what Way2Go is all about: making the active choice, the easy choice!</p>
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		<title>Meet the Moutere Hills Walkers</title>
		<link>http://www.mouterehills.org.nz/2010/02/meet-the-moutere-hills-walkers/</link>
		<comments>http://www.mouterehills.org.nz/2010/02/meet-the-moutere-hills-walkers/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 08:14:24 +0000</pubDate>
		<dc:creator>newsgirl</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Way2Go]]></category>

		<guid isPermaLink="false">http://www.mouterehills.org.nz/?p=617</guid>
		<description><![CDATA[Join the Moutere Hills walking group to meet like-minded people and discover the local area. The group is organised by our Way2Go Coordinator, Vanessa, and now has 14 committed walkers each week and Mojo, the dog. Each week we walk a different route for just over an hour and the group naturally divides into various [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.mouterehills.org.nz/site/wp-content/uploads/walkers.jpg" rel="shadowbox[sbpost-617];player=img;"><img class="aligncenter size-medium wp-image-618" title="walkers" src="http://www.mouterehills.org.nz/site/wp-content/uploads/walkers-300x225.jpg" alt="" width="300" height="225" /></a>Join the Moutere Hills walking group to meet like-minded people and discover the local area. The group is organised by our Way2Go Coordinator, Vanessa, and now has 14 committed walkers each week and Mojo, the dog. Each week we walk a different route for just over an hour and the group naturally divides into various pace speeds.</p>
<p><span id="more-617"></span></p>
<p>The participants fully enjoy the benefits from regular walking and meet every Tuesday morning at 9.00am in the Moutere Hills car park. One of the ladies from the walking group enthusiastically told us, “This group is great, I have met new people and really enjoyed getting out of the house.”</p>
<p>If you crave solitude, walking on your own might be the perfect workout. If you&#8217;d rather look to others for inspiration, don&#8217;t go it alone. The camaraderie you experience in a walking group and the shared fitness success can help you walk your way to better health. New members are always welcome.</p>
<p>Way2Go walkers! See you every Tuesday at 9.15 &#8211; routes posted on the noticeboard.</p>
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		<title>Zumba Storms in Upper Moutere</title>
		<link>http://www.mouterehills.org.nz/2010/02/the-zumba-craze-storms-in-upper-moutere/</link>
		<comments>http://www.mouterehills.org.nz/2010/02/the-zumba-craze-storms-in-upper-moutere/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 08:52:18 +0000</pubDate>
		<dc:creator>newsgirl</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Way2Go]]></category>

		<guid isPermaLink="false">http://www.mouterehills.org.nz/?p=587</guid>
		<description><![CDATA[Way2Go Moutere! No less than fifty-five ladies came to Zumba on down in the Moutere Hills gym tonight. Never before have so many turned up on the first night of any activity! The Zumba workout was an absolute blast in one exciting hour of calorie-burning and body-energizing fun. Definitely a fun and funky way to [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.mouterehills.org.nz/site/wp-content/uploads/zumba.jpg" rel="shadowbox[sbpost-587];player=img;"><img src="http://www.mouterehills.org.nz/site/wp-content/uploads/zumba-300x225.jpg" alt="zumba" title="zumba" width="300" height="225" class="aligncenter size-medium wp-image-588" /></a>Way2Go Moutere! No less than fifty-five ladies came to Zumba on down in the Moutere Hills gym tonight. Never before have so many turned up on the first night of any activity! The Zumba workout was an absolute blast in one exciting hour of calorie-burning and body-energizing fun. </p>
<p>Definitely a fun and funky way to get fit and shed some pounds if you need to. The program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. You&#8217;ll move those hips to salsa, hip-hop, samba, belly dancing, African beats and more. Brilliant fitness for men &#038; women (but only the girls turned out tonight) and perhaps one of our most popular Way2Go activities yet!</p>
<p>Get into the  Zumba craze this term: every Wednesday night 6 &#8211; 7pm, $5 on the door. </p>
<p>Wear trainers, light clothing, bring a big bottle of water and come join the party.<br />
Instructor: Lynne 03 528 0498<br />
<a href="http://www.mouterehills.org.nz/site/wp-content/uploads/way2go1.jpg" rel="shadowbox[sbpost-587];player=img;"><img src="http://www.mouterehills.org.nz/site/wp-content/uploads/way2go1.jpg" alt="" title="way2go" width="207" height="67" class="aligncenter size-full wp-image-599" /></a></p>
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		<title>“COME PLAY TENNIS” Open Day</title>
		<link>http://www.mouterehills.org.nz/2010/02/%e2%80%9ccome-play-tennis%e2%80%9d-open-day/</link>
		<comments>http://www.mouterehills.org.nz/2010/02/%e2%80%9ccome-play-tennis%e2%80%9d-open-day/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 00:35:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Way2Go]]></category>

		<guid isPermaLink="false">http://www.mouterehills.org.nz/?p=354</guid>
		<description><![CDATA[The Upper Moutere Tennis Club/Tennis NZ are holding a: “COME PLAY TENNIS” open day on Saturday 13th February 2010, 9.00pm – 1.00pm. (Postponement day Sat 20th February) This is your chance to get down to the courts and have a go at tennis and introduce your children to this great game too. Come down for [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-355" title="balls" src="http://www.mouterehills.org.nz/site/wp-content/uploads/balls.jpg" alt="balls" width="150" height="150" />The Upper Moutere Tennis Club/Tennis NZ are holding a:</p>
<p>“COME PLAY TENNIS” open day on Saturday 13th February 2010, 9.00pm – 1.00pm.<br />
(Postponement day Sat 20th February)</p>
<p>This is your chance to get down to the courts and have a go at tennis and introduce your children to this great game too.</p>
<p>Come down for a social and fun morning!</p>
<ul>
<li>Hitting with the ball machine</li>
<li>Social Doubles Games</li>
<li>Spot Prizes</li>
<li>Morning Tea</li>
</ul>
<p>If you have never played before or haven’t played for years or are a new member they would love to see you.<br />
Any Questions?  Phone: Vanessa Mairs 543 2332<br />
Tell a friend &#8211; we look forward to seeing you there!</p>
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		<title>Sunshine at Sarau Festival 2010</title>
		<link>http://www.mouterehills.org.nz/2010/02/sunshine-at-sarau-festival-2010/</link>
		<comments>http://www.mouterehills.org.nz/2010/02/sunshine-at-sarau-festival-2010/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 10:06:36 +0000</pubDate>
		<dc:creator>newsgirl</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Way2Go]]></category>

		<guid isPermaLink="false">http://www.mouterehills.org.nz/?p=575</guid>
		<description><![CDATA[Another sensational festival showcasing what the Moutere Community can do! There were over one hundred stalls of delicious food, drinks and so much creativity. A huge thank-you on behalf of the organisers for coming and helping to raise money for a defibrilator for Upper Moutere village. The Rai Jin Taiko drummers opened the festival and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.mouterehills.org.nz/site/wp-content/uploads/p1070101.jpg" rel="shadowbox[sbpost-575];player=img;"><img src="http://www.mouterehills.org.nz/site/wp-content/uploads/p1070101-300x220.jpg" alt="p1070101" title="p1070101" width="300" height="220" class="aligncenter size-medium wp-image-574" /></a></a> Another sensational festival showcasing what the Moutere Community can do! There were over one hundred stalls of delicious food, drinks and so much creativity. A huge thank-you on behalf of the organisers for coming and helping to raise money for a defibrilator for Upper Moutere village. The Rai Jin Taiko drummers opened the festival and Hi Strung followed them in the line-up. Gecko were the feature band of the evening and got the crowd dancing until dusk. Our Way2Go trailer was there , keeping the children entertained for hours. There were competitions galore and everyone had a fantastic day!<br />
<a href="http://www.mouterehills.org.nz/site/wp-content/uploads/scarecrow.jpg" rel="shadowbox[sbpost-575];player=img;"><img src="http://www.mouterehills.org.nz/site/wp-content/uploads/scarecrow-244x300.jpg" alt="scarecrow" title="scarecrow" width="244" height="300" class="aligncenter size-medium wp-image-576" /></a></p>
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		<title>Get involved with our social sports!</title>
		<link>http://www.mouterehills.org.nz/2009/06/get-involved-with-our-social-sports/</link>
		<comments>http://www.mouterehills.org.nz/2009/06/get-involved-with-our-social-sports/#comments</comments>
		<pubDate>Sun, 31 May 2009 21:10:01 +0000</pubDate>
		<dc:creator>newsgirl</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Way2Go]]></category>

		<guid isPermaLink="false">http://www.mouterehills.org.nz/?p=10</guid>
		<description><![CDATA[Our social activities this term include ladies social netball, badminton, table tennis and volleyball. There is a $3 charge per activity but all equipment is included. Not forgetting, Ease Into Exercise on Wednesday and Friday mornings. A chance to work out at your own pace at the various stations around the gym. No charge, the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.mouterehills.org.nz/site/wp-content/uploads/netball.jpg" rel="shadowbox[sbpost-10];player=img;"><img class="alignleft size-medium wp-image-11" title="netball" src="http://www.mouterehills.org.nz/site/wp-content/uploads/netball.jpg" alt="" width="150" height="173" /></a></p>
<p>Our social activities this term include ladies social netball, badminton, table tennis and volleyball. There is a $3 charge per activity but all equipment is included. Not forgetting, Ease Into Exercise on Wednesday and Friday mornings. A chance to work out at your own pace at the various stations around the gym. No charge, the music is on, why not come along and give it a go? Stay warm AND fit this Winter with our fun programme. Give Vanessa or Michelle a call if you have any questions or just turn up and join in. The more the merrier!</p>
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		<title>Summer is on its way &#8211; what better reason to get in shape!</title>
		<link>http://www.mouterehills.org.nz/2008/10/summer-is-on-its-way-what-better-reason-to-get-in-shape/</link>
		<comments>http://www.mouterehills.org.nz/2008/10/summer-is-on-its-way-what-better-reason-to-get-in-shape/#comments</comments>
		<pubDate>Thu, 09 Oct 2008 10:18:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Way2Go]]></category>

		<guid isPermaLink="false">http://www.mouterehills.org.nz/?p=3</guid>
		<description><![CDATA[Get in shape with our ladies small group personal training sessions on Monday, Tuesday and Thursday mornings to give a total body workout. Two classes on Tuesday evenings include a half hour session for the over 50s or anyone who can’t manage a full hour workout. Numbers limited to six per session so you need [...]]]></description>
			<content:encoded><![CDATA[<p><a href="/site/wp-content/uploads/fitnotlikethis.jpg" rel="shadowbox[sbpost-3];player=img;"><img class="size-thumbnail wp-image-5 alignleft" title="fitnotlikethis" src="http://www.mouterehills.org.nz/site/wp-content/uploads/fitnotlikethis-150x150.jpg" alt="Fit? Not like this." width="150" height="150" /></a></p>
<p>Get in shape with our ladies small group personal training sessions on Monday, Tuesday and Thursday mornings to give a total body workout. Two classes on Tuesday evenings include a half hour session for the over 50s or anyone who can’t manage a full hour workout. Numbers limited to six per session so you need to get in quick. Sessions run by pro-trainer Carol Cooper from On the Ball Training.</p>
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